Mindfulness Self-Care Journal to Boost Happiness, Gratitude and Wellness | Positivity, Inspirational Birthday Gift for…

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✔️ A 12-MONTH EXPERIENCE – explore a different technique every month to increase productivity, enhance the quality of your life and become your best self.
✔️ ACHIEVE YOUR GOALS – the special monthly goal tracker will help you discover and structure your goals, analyse progress and keep you accountable. Effective and simple to use.
✔️ ENJOY YOUR LIFE RIGHT NOW – The guided journal presents multiple mental health practices which have been scientifically-proven to relieve anxiety and light that happy spark. The wellbeing journal promotes gratitude, self-love and self-awareness.
✔️ PREMIUM PAPER QUALITY – 160 pages, great for writing and drawing. Any dream or idea! We support reforestation. One tree is planted for every journal sold.
✔️ MAKES A BEAUTIFUL GIFT FOR ANYONE! – A happiness journal and a productivity planner for setting goals and achieving anything in 2021! Hand-drawn illustrations by award-winning Elizabeth Ermenkova.